A beautiful and gentle daily formula with carminative, aromatic and bitter nervines to support the nervous + digestive systems, and to uplift the mood, mind + spirit. Some of the sweetest and delicious herbs in this blend that can be enjoyed daily when we need extra support, when we feel anxious, overwhelmed, irritable, or when our nervous system needs some love. These plant allies hold our hearts, nourish our bodies + spirits, and help us come back into center, to harmony. This formula is also lovely to work with when we feel restless before sleep, when our minds are racing, and we just can’t turn off our brain. It brings peace, relaxation and deep calm.
Tulsi, Holy Basil ‘‘The Incomparable One. Shen medicine, spirit medicine. Tulasi is highly revered in indian traditions, a sacred goddess plant, consciousness expanding + satvic, a beautiful tonic for the mind, body + spirit. She nourishes + nurtures the nervous system, and her adaptogenic nature helps us cope with stress, regulate our hormones + cultivate emotional resilience. Tulsi protects the body from chemicals, heavy metals, enhances memory + cognitive function, regulates blood sugar, supports the immune system. She is uplifting, stimulating, moving all stagnant + depressed energy. On a psycho spiritual level, Tulsi offers guidance when we feel lost or disconnected from spirit or from ourselves. She helps us gather + retrieve parts of our soul, reminding us of our true divine nature.
Lemon Balm carries a big medicine for the nerves, heart, guts, immune system and so much more. Physically, very helpful for digestive conditions that are stress related. Lemon Balm helps relieve gas and wind, relaxes spasms and cramps, and eases tension in the whole body. Supportive in the treatment of tension headaches, cardiovascular tensions, hyperthyroidism, helping settle heat patterns such as inflammation + oxidation, easing symptoms like racing heart + palpitations. Lemon Balm is also supportive for viral based infections, like cold or flu, herpes, chicken pox. Very supportive and effective in cold sore outbreak, internally + topically. Deeply healing and so nourishing to the skin, supporting hyaluronic acid, collagen. Lemon Balm is ruled by Jupiter carrying the energy of expansion, growth, abundance + higher wisdom. Plants governed by Jupiter lift consciousness from restriction bringing calmness, peace + joy, and helping us see the bigger picture. Melissa is very uplifting to the heart + spirit bringing joy and happiness. Lemon Balm reminds us that happiness isn’t outside of us. They remind us to play, have fun, love every part of our being, feel pleasure in every moment, and return home to ourselves, our true nature. Beautiful inner child remedy that invokes the light + sweetness within, bringing hope and happiness into the heart.
Chamomile, beautiful tiny and sweet smelling flowers. Picking them feels like meditation. These gentle beings hold us deeply when life gets a little bit too overwhelming, easing anxiety + stress. Chamomile has an inflammatory modulating, carminative, antispasmodic, and bitter tonic actions. They gently calm and soothe the nervous system, helping the transition from the sympathetic (fight or flight) to the parasympathetic (rest and digest) state. Chamomile is helpful for digestive disorders, leaky gut, constipation/diarrhoea, colic + indigestion. They act on the gut-brain axis, when we experience stress, anxiety, or depression, it may affect our stomach and digestion. Very supportive during times of stress, restlessness, nervousness, and sleeplessness. Chamomile disperse stuck energy, moves liver stagnation + blood, stimulate menses, and relieves cramps.
Skullcap grows abundantly in my garden, and spreads happily all over. They are beautiful with tiny blue flowers that actually resemble tiny skulls :) Skullcap is a nervine tonic + trophorestorative, meaning it strengthens, tones, and restores the nervous system overtime. Skullcap is supportive when the nervous system is depleted from long term periods of stress, lack of sleep, exhaustion, and burn out. Skullcap calms + nourishes the nervous system, helping us return to a parasympathetic state, where we can rest + digest our nutrients. As a bitter plant friend it helps to stimulate digestion and tone the gastrointestinal tract. Skullcap helps us feel grounded when our energy is scattered all over the place, when we can’t focus on one thing, or when we feel restless before sleep with racing thoughts, helping to induce restful sleep, so we can wake up feeling fresh and renewed.
Motherwort has an affinity for the cardiovascular system, digestive system, nervous system and is a deeply supportive ally for women in all stages of life, puberty, menstrual, motherhood, and menopause (pre + post menopause as well). Motherwort helps to move stagnant blood, bring on delayed menses and regulate the cycle. Motherwort is a wonderful ally for women experiencing PMS, esp. where nervousness, tension, or irritability are present. As a gentle nervine, she calms stress, anxiety and tension that affect the heart showing up as palpitations, tightness and pressure. As a bitter plant, Motherwort supports the liver in clearing metabolic waste, calms the nervous system, and helps with nervous digestion, headaches + muscular tension. Motherwort is very supportive for postpartum care, helping new mamas who feel anxious, overwhelmed, or exhausted. Transitioning into the motherhood as beautiful as it is, it can also be challenging, sometimes bringing up some anxiety, nervousness or insomnia, as well as some grief can come up. Motherwort is beautiful to work with in this way, giving you this mama hug, holding your heart, womb, mind & spirit.
Suggested : 1-2 teaspoons of herbs per cup of freshly boiled water. Cover + steep for 10-15 min. I like little bitterness in this blend, it is not overpowering, so I prefer it unsweetened, but please feel free to add some honey or sweetness of your choice.
Reusable glass jars with approx. 30 servings, if using 1teaspoon.
do not use during pregnancy. As always, consult your practitioner before consuming this tea, if you are on any medication, or breastfeeding.
A beautiful and gentle daily formula with carminative, aromatic and bitter nervines to support the nervous + digestive systems, and to uplift the mood, mind + spirit. Some of the sweetest and delicious herbs in this blend that can be enjoyed daily when we need extra support, when we feel anxious, overwhelmed, irritable, or when our nervous system needs some love. These plant allies hold our hearts, nourish our bodies + spirits, and help us come back into center, to harmony. This formula is also lovely to work with when we feel restless before sleep, when our minds are racing, and we just can’t turn off our brain. It brings peace, relaxation and deep calm.
Tulsi, Holy Basil ‘‘The Incomparable One. Shen medicine, spirit medicine. Tulasi is highly revered in indian traditions, a sacred goddess plant, consciousness expanding + satvic, a beautiful tonic for the mind, body + spirit. She nourishes + nurtures the nervous system, and her adaptogenic nature helps us cope with stress, regulate our hormones + cultivate emotional resilience. Tulsi protects the body from chemicals, heavy metals, enhances memory + cognitive function, regulates blood sugar, supports the immune system. She is uplifting, stimulating, moving all stagnant + depressed energy. On a psycho spiritual level, Tulsi offers guidance when we feel lost or disconnected from spirit or from ourselves. She helps us gather + retrieve parts of our soul, reminding us of our true divine nature.
Lemon Balm carries a big medicine for the nerves, heart, guts, immune system and so much more. Physically, very helpful for digestive conditions that are stress related. Lemon Balm helps relieve gas and wind, relaxes spasms and cramps, and eases tension in the whole body. Supportive in the treatment of tension headaches, cardiovascular tensions, hyperthyroidism, helping settle heat patterns such as inflammation + oxidation, easing symptoms like racing heart + palpitations. Lemon Balm is also supportive for viral based infections, like cold or flu, herpes, chicken pox. Very supportive and effective in cold sore outbreak, internally + topically. Deeply healing and so nourishing to the skin, supporting hyaluronic acid, collagen. Lemon Balm is ruled by Jupiter carrying the energy of expansion, growth, abundance + higher wisdom. Plants governed by Jupiter lift consciousness from restriction bringing calmness, peace + joy, and helping us see the bigger picture. Melissa is very uplifting to the heart + spirit bringing joy and happiness. Lemon Balm reminds us that happiness isn’t outside of us. They remind us to play, have fun, love every part of our being, feel pleasure in every moment, and return home to ourselves, our true nature. Beautiful inner child remedy that invokes the light + sweetness within, bringing hope and happiness into the heart.
Chamomile, beautiful tiny and sweet smelling flowers. Picking them feels like meditation. These gentle beings hold us deeply when life gets a little bit too overwhelming, easing anxiety + stress. Chamomile has an inflammatory modulating, carminative, antispasmodic, and bitter tonic actions. They gently calm and soothe the nervous system, helping the transition from the sympathetic (fight or flight) to the parasympathetic (rest and digest) state. Chamomile is helpful for digestive disorders, leaky gut, constipation/diarrhoea, colic + indigestion. They act on the gut-brain axis, when we experience stress, anxiety, or depression, it may affect our stomach and digestion. Very supportive during times of stress, restlessness, nervousness, and sleeplessness. Chamomile disperse stuck energy, moves liver stagnation + blood, stimulate menses, and relieves cramps.
Skullcap grows abundantly in my garden, and spreads happily all over. They are beautiful with tiny blue flowers that actually resemble tiny skulls :) Skullcap is a nervine tonic + trophorestorative, meaning it strengthens, tones, and restores the nervous system overtime. Skullcap is supportive when the nervous system is depleted from long term periods of stress, lack of sleep, exhaustion, and burn out. Skullcap calms + nourishes the nervous system, helping us return to a parasympathetic state, where we can rest + digest our nutrients. As a bitter plant friend it helps to stimulate digestion and tone the gastrointestinal tract. Skullcap helps us feel grounded when our energy is scattered all over the place, when we can’t focus on one thing, or when we feel restless before sleep with racing thoughts, helping to induce restful sleep, so we can wake up feeling fresh and renewed.
Motherwort has an affinity for the cardiovascular system, digestive system, nervous system and is a deeply supportive ally for women in all stages of life, puberty, menstrual, motherhood, and menopause (pre + post menopause as well). Motherwort helps to move stagnant blood, bring on delayed menses and regulate the cycle. Motherwort is a wonderful ally for women experiencing PMS, esp. where nervousness, tension, or irritability are present. As a gentle nervine, she calms stress, anxiety and tension that affect the heart showing up as palpitations, tightness and pressure. As a bitter plant, Motherwort supports the liver in clearing metabolic waste, calms the nervous system, and helps with nervous digestion, headaches + muscular tension. Motherwort is very supportive for postpartum care, helping new mamas who feel anxious, overwhelmed, or exhausted. Transitioning into the motherhood as beautiful as it is, it can also be challenging, sometimes bringing up some anxiety, nervousness or insomnia, as well as some grief can come up. Motherwort is beautiful to work with in this way, giving you this mama hug, holding your heart, womb, mind & spirit.
Suggested : 1-2 teaspoons of herbs per cup of freshly boiled water. Cover + steep for 10-15 min. I like little bitterness in this blend, it is not overpowering, so I prefer it unsweetened, but please feel free to add some honey or sweetness of your choice.
Reusable glass jars with approx. 30 servings, if using 1teaspoon.
do not use during pregnancy. As always, consult your practitioner before consuming this tea, if you are on any medication, or breastfeeding.
